losing one pound of weight at a time... and gaining one pound of yarn :)
Friday, April 17, 2009
Week #2 Day # 1
Well It is weigh in this morning and I know i am early but just one of my nights where I can not sleep. but I do not think 2 hrs is going to make much difference so here it is. I gained 2 pounds:(( This is what all ways gets me! every time I think I am starting something good and really doing right this happens!. Oh well I am NOT going to let it get me down. I will go on just like always. Hope everyone else had a good week
We're a group of ladies that want to get back to being healthier. So... One Pound at a time... we're gonna do it. We have each chosen our own style of eating and exercise habits to work with. NO GOALS! We're here to have fun. No stress about needing to lose 20-50+ .... that will come in time. The idea is to just focus on one pound at a time.... thats all... no more. Once one pound is lost... focus on the next single pound! This group is here to support... encourage and just love you the way you are! So grab that bottle of water and come join the fun!