Fridays will be my weekly weigh in here at home, what will yours be?
since you all know that I have a LOT of weight to lose it does not bother me to tell you all that I am 292.0 pounds this AM:(((( But now there is good news to all this! First I am so thankful that I am NOT over 300 pounds! (cause I was back in June!) and I was so shocked that morning when I was at the gym and she weight me and the dang scales read 304! and I had been bringing it to me by all the time going around saying "If I hit 300 pounds I will Die"!! and I do believe that you bring things to you! even the lord tells us to watch our mouths! anyway the good news I did not die:)) the bad news is I hit 314 before I started going down again! so between June and now this is what i have lost. the only thing i did was stopped all my meds and daily supplements that i was taking!
as of now I am back on my BP Med cause my BP really jumped! this pass week when I was at the Dr it was 150/100 and I started have the bad head aches again. so I did start this Med again this morning, plus I am back to taking my aspirin a day and Centrun silver multi Vitamin every day. other that these I am not taking anything! I am thinking about adding cinnamon to my supplements:)
so my Goal for this week is small put will be a challenge for me! I will drink 48 ozs of water each day!!