I am so happy to see some of you posting! And I'm really happy to see that we're working together on our new habits and our new blog.I had another good day... even going out to eat and having a steak.. potato and salad.
Breakfast - 190cal
Lunch/Dinner - 800cal
Snack - none
Coffee -100cal (all day worth of creamer)
Water - drank 2.5 liters
_______________________
total for the day - 1090cal
Just in the last few days ... I can feel the difference in not feeling so tight.. like my hands and such.
I think tomorrow I'm going to treat myself to a manicure / pedicure and a trip over to Michael's to get that ball of yarn I earned........ :)
you all have a GREAT night... and a Better tomorrow.
God Bless,
.::tam::.
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