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losing one pound of weight at a time... and gaining one pound of yarn :)
About Us....
We're a group of ladies that want to get back to being healthier. So... One Pound at a time... we're gonna do it.
We have each chosen our own style of eating and exercise habits to work with. NO GOALS! We're here to have fun. No stress about needing to lose 20-50+ .... that will come in time. The idea is to just focus on one pound at a time.... thats all... no more. Once one pound is lost... focus on the next single pound! This group is here to support... encourage and just love you the way you are! So grab that bottle of water and come join the fun!
We have each chosen our own style of eating and exercise habits to work with. NO GOALS! We're here to have fun. No stress about needing to lose 20-50+ .... that will come in time. The idea is to just focus on one pound at a time.... thats all... no more. Once one pound is lost... focus on the next single pound! This group is here to support... encourage and just love you the way you are! So grab that bottle of water and come join the fun!
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Blog Archive
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2009
(46)
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April
(32)
- Weekend ahead..........
- Week #2 Day # 1
- Sissie
- Why John Walks Every morning:))
- Kairi
- I gave up a diet soda not the regular one.I never ...
- Week #1 Day # 5
- Hello.
- my little extra
- Our Easter Sunday
- A day to relax ..........
- Good Monday Morning
- HAPPY EASTER...tomorrow....
- Making small changes
- Why is it?
- I am sorry
- Not the day I planned.........
- Day #1 Week #1
- Exercise or Comedy show?
- have you heard?
- Looking good.....................
- And the answer is!
- I'm going to say the McDonald's Sausage Biscuit......
- Making a choice! which do you think would be better?
- I'm a newbie...
- Yea!
- Goals
- I did it................
- I made it here:)
- Aurora's Day
- Had a good day..............
- And here we are............................
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April
(32)
Days till Christmas!!!
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