losing one pound of weight at a time... and gaining one pound of yarn :)
Wednesday, April 15, 2009
Kairi
is your tea also with No sugar? and decaf? I use to drink sweet tea all the time but it was a gallon a day! I do like crystal Lite in my water, have you tried that?
We're a group of ladies that want to get back to being healthier. So... One Pound at a time... we're gonna do it. We have each chosen our own style of eating and exercise habits to work with. NO GOALS! We're here to have fun. No stress about needing to lose 20-50+ .... that will come in time. The idea is to just focus on one pound at a time.... thats all... no more. Once one pound is lost... focus on the next single pound! This group is here to support... encourage and just love you the way you are! So grab that bottle of water and come join the fun!
what is crystal lite?
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