Tuesday, April 14, 2009


Good morning/afternoon,
I think I lost one pound last week. I stopped buying coca cola.And also drank some water. I also don't drink coffee right now and drink tea instead. I am still snacking a lot. Hope this week I will snack less and eat properly in lunch and dinner time.
Hope everyone has a good week.

1 comment:

  1. Good for you!
    its amazing how simply changing one habit will help. No soda will do it... you will see weight loss just from that!
    Snacking is okay... as long as its healthier things.
    Again.... ^5... good for you!