Saturday, April 11, 2009

Making small changes

so you want a hot dog for lunch? do you really need the bread or is it just there to hold your dog with?

I say leave the bread in the bread bag and use a paper plate! place your hot dogs on the plate cut them up add mustard or Ketchup to your plate for dipping:)
This will save you calories that you didn't really need from the bread:)

hope this helps you the a good lunch:)


1 comment:

  1. LOVE This!!!!
    one thing I also do is if I have accounted to have hotdogs for lunch or dinner... I use one bun for two dogs. Break the bun open... lay a dog on each half... I use mustard only due to it being 0 in cal. and enjoy!
    So many ways to enjoy the same old food without adding all the calories!

    Thanks for this tip and reminder sissie!