My Day?

Well just let me say that I have slacked off a lot, I will write more later. I had a Slim Fast shake for breakfast, but mcdonalds for lunch.....:( I had a mcchicken and fries.......bad bad, could have done without the fries..........anyway I will drink my water and head to the YMCA. So will be back later tonight with more, I have neglected this blog as well as my weight.