losing one pound of weight at a time... and gaining one pound of yarn :)
Wednesday, April 7, 2010
Its Wed. and I have lost all track of time, the days pass and I don't know where! I haven't gained and I haven't lost any weight but I'm feeling some what better now that the warm weather is coming to visit. I have to get real serious about this weight loss though only because I'm running low on yarn!!! I made several dishcloths, slippers, a few afghans and did some plastic canvas coasters and now I'm working on a navy blue afghan for myself. The news about my heart is about the same and working on getting the Kidneys to improve. But the toughest part of my days is the news that my sister has cancer so bad that theirs nothing they can do for her. So I have a lot of time spent in prayer since that seems to be the only thing we can do for her.
We're a group of ladies that want to get back to being healthier. So... One Pound at a time... we're gonna do it. We have each chosen our own style of eating and exercise habits to work with. NO GOALS! We're here to have fun. No stress about needing to lose 20-50+ .... that will come in time. The idea is to just focus on one pound at a time.... thats all... no more. Once one pound is lost... focus on the next single pound! This group is here to support... encourage and just love you the way you are! So grab that bottle of water and come join the fun!