It is great to see everyone is getting back on track here and doing good with you weight:) and oh yes you can surely count Swimming as a workout!!
someone sure needs to give me a kick in the butt to get me back on the wagon! I have not gained any weight "THANK THE LORD!" but sure am not losing any either.
you would think with all the garden in and eatting good veg's I would be losing but not!:(
everyone have a great losing day:)
lots of water:)