Hi, sorry I haven't gotten back to all of you, but my health has taken its ups and downs, I have a real bad gout infection in my index finger on the left hand, they will be doing surgery on Wed. but on the side of good news the weight this morning is 236!!!!!!! I'm starting to feel the weight loss, clothes fix so much better, the only thing is with this finger in so much pain, no knitting or crocheting, ( I tried a couple of times, but it didn't work) THE KEY TO WEIGHT LOSS IS DRINK YOUR WATER. Mel how are you doing? and Tam what about you? I check the blog every day but no news! take care of yourselves and keep in touch.
with love Joycie