Okay, I promised to weigh in on Wednesday, and I did - but I just didn't post. I weighed 257 on Wednesday, then yesterday I weighed 257.5... but today I weigh 254.5 so I like that one better!! LOL It has been sooooo hot and muggy, and I know I'm not drinking enough water... as well as it's so hot I don't even want to move at all... ugh! I am going to see about drinking a lot of water today, and eating foods low in sodium... maybe that will help some of this "water weight" disappear! :)
So, until next time...
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losing one pound of weight at a time... and gaining one pound of yarn :)
About Us....
We're a group of ladies that want to get back to being healthier. So... One Pound at a time... we're gonna do it.
We have each chosen our own style of eating and exercise habits to work with. NO GOALS! We're here to have fun. No stress about needing to lose 20-50+ .... that will come in time. The idea is to just focus on one pound at a time.... thats all... no more. Once one pound is lost... focus on the next single pound! This group is here to support... encourage and just love you the way you are! So grab that bottle of water and come join the fun!
We have each chosen our own style of eating and exercise habits to work with. NO GOALS! We're here to have fun. No stress about needing to lose 20-50+ .... that will come in time. The idea is to just focus on one pound at a time.... thats all... no more. Once one pound is lost... focus on the next single pound! This group is here to support... encourage and just love you the way you are! So grab that bottle of water and come join the fun!
Followers
Days till Christmas!!!
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